Hire Cassidy Thompson

As Your Personal Coach

Cassidy’s goal as a coach is to guide women on the path to lose fat, build muscle, improve flexibility, and enhance overall well-being.

As a Certified Personal Trainer, Cassidy delivers a distinctive and holistic touch to both fitness and nutrition in her interactions with each client.

Apply for Coaching

Frequently Asked Questions

What’s Included in 1:1 Coaching?

1:1 Coaching Plan Includes:

  • Initial Setup of Customized Meal + Macro Plan (adjustments made as you go)
  • Initial Setup of Customized Training Plan (adjustments made as you go)
  • Two 30-minute Check-in Calls With Cassidy each month to review progress
  • Accountability Tracking (client fills out check-in sheet questions every two weeks and Cassidy reviews with client on calls)

Who is 1:1 Coaching For?

1:1 Coaching is perfect for anyone seeking to:

  • Build a lean, muscular, toned body
  • Trim body fat
  • Enhance understanding of nutrition and exercise
  • Have extra accountability on your fitness journey
  • Develop habits that are sustainable for the long-term

Is Cassidy Qualified to be my Coach?

Cassidy is a certified personal trainer. She is dedicated to providing clients with proven methods to transform their physique and live a healthier lifestyle.

Signup for 1:1 Coaching